38 Things I’ve Learned in 33 Years

Get Your (Emotional) Shit Together

While other people can influence our emotions, they can’t make us feel a certain way. Only we can do that. We are in charge of our emotions and how they impact us.

And your fucking behavior

A large part of how we navigate the world is formed in childhood. We can develop unhealthy, toxic, self-destructive behaviors as a result of how the adults caring for us showed up. While they may be the cause, it is our responsibility to amend behaviors that don’t serve us or those around us.